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Author: Lois Ryan

What Is ALS and How Does It Impact the Body?

September 16, 2020 Lois Ryan

There are many diseases that doctors even don’t know why they occur, and ALS is one. ALS stands for amyotrophic…

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Posted in: Health Filed under: ALS

Telemedicine and and Consulting Your Doctor Online

September 8, 2020 Lois Ryan

It is important to understand the efficiencies of technology. Telemedicine and telehealth are two types of technology that provide people…

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Posted in: Health Filed under: Coronavirus, COVID-19, social distancing, telemedicine

Circuit Training vs Strength Training – Which is Better?

August 21, 2020 Lois Ryan

We are living in an era where we have become busy following our hectic, as well as choppy schedule, and…

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Posted in: Health Filed under: circuit training, fitness, strength training

Can Yoga Cure Anxiety?

August 14, 2020 Lois Ryan

Stress and anxiety are major concerns nowadays. The symptoms experienced by people with stress has been increasing through modern times.…

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Posted in: Health Filed under: anxiety, yoga

Mobile Healthcare Technology That Consumers Can Buy

August 7, 2020 Lois Ryan

Technology is flourishing, and many industries are being elevated with the help of technology. This includes the healthcare industry.  Many…

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Posted in: Technology Filed under: blockchain, mobile healthcare technology

Use Respiratory Rate Monitoring Technology With Exercise

July 31, 2020 Lois Ryan

Respiratory system and physical exercise are inextricably related to each other. Oxygen is an important thing that we need to…

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Posted in: Health Filed under: monitoring technology, respiratory system

How to Run a Faster 40 Yard Dash

July 24, 2020 Lois Ryan

The 40-yard dash has always been a good measure of running power and short-term endurance. Athletes spend years working on…

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Posted in: Health Filed under: 40-yard dash, self-improvement

Why Eating A Banana Before A Workout Is So Important

July 17, 2020 Lois Ryan

Working out is so very important, but there just isn’t enough time in the day. So with what little time…

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Posted in: Health Filed under: banana, healthy habits, workout advice

How To Test For Inflammation At Home

July 10, 2020 Lois Ryan

It does not matter whether you are aware or not, but inflammation can happen to anyone. The immune system in…

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Posted in: Health Filed under: inflammation, self-testing

Working Out With a Sprained Ankle Tips

July 3, 2020 Lois Ryan

There are many common injuries that can give you lifelong problems and a sprained ankle is one of them. Repetitive…

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Posted in: Health Filed under: sprained ankle, working out with an injury

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