There are all sorts of headaches: hunger headaches, migraines, etc. When you suffer from a migraine attack, you just want to get rid of it as early as possible. There are many natural approaches that can give you relief from migraine. Here, natural approaches refer to the pressure points. If you apply pressure on those points, it will help you to get rid of the symptoms of a migraine attack. This technique is called acupressure.
Well, the best thing is that you can actually practice acupressure at home in order to get rid of abdominal issues, tightness, and headaches. Talking about these pressure points, they are safe and they can help you to get rid of headaches. Another good thing is that there are no side effects and you do not have to pay anything for trying this natural approach. However, you should have proper knowledge about the migraine relief pressure points. If you do not know about them, you will not have to worry. Here, we will be letting you know about those points.
The migraine relief pressure points are located on feet, hands, ears, and other areas. You will also get those points on the neck and face as well.
Ear Pressure Points
Acupressure and acupuncture that are focused on the ear pressure points are called Auriculotherapy. According to research conducted in 2008, this type of therapy can help you to get rid of chronic pain. Talking about the ear pressure points, it includes ear gate, daith, and ear apex. If you are having facial or jaw pain, you can apply pressure at the ear gate. In order to get rid of pain and swelling, you can apply pressure at the ear apex. That is actually the tip of the ear.
Hand Pressure Points
There is a point that is called union valley or LI4. It is actually located between the index finger and thumb. If you apply pressure on this point, it will help you to get rid of headaches and pain.
Foot Pressure Points
The pressure points located in your foot include great surge, above tears, and moving point. If you want to eliminate anxiety, insomnia, and stress, you can apply pressure on the great surge. You can also apply pressure on the moving point in order to get rid of facial and jaw pain.
Apart from these, there are many other points. They are the third eye, drilling bamboo, gates of consciousness, and shoulder well.
So, these are some migraine relief pressure points. Combine these relief suggestions with a few Boiron products, and you should be feeling better soon.